Ayurvedic Detox Program

6 nights

Do you feel to purify body, mind and heart? 

When the physical and mental body are cleaned up, we can start to feel the spiritual body, our center of real happiness. This detox program is combining physical and mental cleaning, by using Ayurvedic Detox treatments, Yoga, Pranayama and Meditation. If you are looking for a deep inner cleanse on body, mind and heart, this is your program. 

DAILY SCHEDULE 

05.30 - 06.30      Pranayama / Meditation
06.45 - 08.15      Hatha Yoga Practice
08.30 - 09.30      Yoga Theory (tue - sat)
10.00                   Brunch
11.00 - 14.00      Detox Treatment 
13.30                   Fruit snack
15.45 - 17.00      Yoga Therapy  (mon - fri)
17.00 - 18.00      Meditation
18.00                   Dinner
21.00 - 05.30     Silence

DETOX TREATMENTS INCLUDED
- Intake session and daily guidance by our Qualified Ayurvedic Therapist
- 6 day fast with juices, sweet potato and soup (and to built up kitchery)
- 1 Colon Cleansing 
- 1 Nabhi Basti (Ayurvedic oil treatment to stimulate the digestive fire)
- 1 Lower or Upper Back Basti (Ayurvedic oil treatment)
- 2 Ayurvedic massage 

BENEFITS
- Toxins get removed from the digestive system,  
- Stimulates the flow of prana. 
- Strengthens muscles, joints and helps in hormone secretion of all glands.
- Increases one’s awareness, one’s capacity to think, to digest, to feel and express.

Fee Detox Program

Shared room:                    Single Room
06   nights   -  €459          €569

incl. accomodation, all meals, Detox Program, heater / AC, bedlinnen and towels, incl. all Taxes. 

BOOK DETOX ONLINE

"Detox success"

I wasn't sure what to expect from my 1-week detox stay here, but now that I'm back, I can tell you that the experience was life-changing. This place and program was one of the best things that has ever happened to me, and I will never forget the lovely staff who have helped me grow so much. If you're prepared to make a personal investment in yourself and your health, then you'll be going to the right place.
Corrine ( USA)

FAQ

Are there moments of Silence?

Yes there are moments of Silence: from the morning meditation up till breakfast & during all meals and after 09.00 PM. In general we ask guests to speak less and stay as much possible in silence to tune within.

Do we have free time during the Yoga & Detox Program?

Yes, there is time for reading, reflecting, feeling inner and outer space. During your stay we strongly recommend to stay tuned within and therefor to not be busy with sightseeing, shopping etc. For the benefit of your practice going out in Nature is soothing. There is beautiful walk to the closeby waterfall.

Do you arrange a transfer to the ashram?

Yes, we arrange transfers from Dehradun Airport and Haridwar railway station. Send us your arrival time and flight or trainnumber by email and we will arrange your pickup. 
For domestic flight tickets please check www.make.mytrip.com. 
NOTE: Transfers from Delhi Airport we do not arrange.

What to bring?

some suggestions in general
- comfortable outfits for yoga practice
- dark sunglasses (the sunlight is strong almost every day)
- mosquito spray (jun untill nov)
- small torch with batteries
- slippers and socks
- comfortable shoes for walking in the area
- a copy of your passport

We have yogamats, meditationpillows and meditation blankets.

specified per season
Dec - Jan - Feb
- layers of comfortable warm clothing:
- like woolen vest
- thermal underwear
- warm socks
- lighter clothing for daytime.
Mar –Apr – May    
- spring and summer clothes 
- something warm just in case (only in March)
- a capfor sun protection
Jun – Jul – Aug
- light summer clothes
- light raincoat and umbrella are recommended.
Sep – Okt – Nov
- spring clothes for morning and evening time (Oct & Nov)
- light clothes for daytime
- something warm, shawl & vest (Oct & Nov)
- a cap for sun protection

Is check-in only possible on Mondays?

Yes, we have Monday as arrival day. This is the only possible day to arrive.
Checking in is possible from 12.00 noon till maximum 7pm. Check in after 7pm or before 12.00 noon is not possible.

What is the cancellation policy?

Cancellation up till 30 days before your arrival day:
A credit-note will be issued for the unused deposit that may be applied towards another program at the ashram. This credit-note is good for one year from the date of issue.
Cancellation shorter than 30 days before arrival day:
deposit fee is non refundable and no credit – note is issued