{"id":2275,"date":"2025-04-18T12:02:41","date_gmt":"2025-04-18T12:02:41","guid":{"rendered":"https:\/\/www.himalayanyogashram.com\/blog\/?p=2275"},"modified":"2025-12-17T07:00:22","modified_gmt":"2025-12-17T07:00:22","slug":"practicing-an-towards-balance","status":"publish","type":"post","link":"https:\/\/www.himalayanyogashram.com\/blog\/practicing-an-towards-balance\/","title":{"rendered":"Practicing an Attitude Towards Balance\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0"},"content":{"rendered":"\n

Towards Balance\u2014 Lately, I haven\u2019t been writing as much as I used to. Not in the way I used to, at least. My words have shifted. They\u2019re less flowy, less poetic \u2014they’ve started to sound more like technical documentation, because that\u2019s what I write now most days as an IT consultant. I\u2019m beginning to notice that my career life is quietly bleeding into my yoga life. Not long ago, it felt like yoga was the one creeping into the nine-to-five, coloring the lines with Sanskrit, breathwork, and awareness. But now, the tide has turned.<\/p>\n\n\n\n

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So here I am, returning to writing not by meticulously crafting a structured essay, but by typing at the speed of thought \u2014 letting the words pour out without too much judgment or backspacing. It\u2019s something I used to do often. This process of externalizing thoughts, letting them tumble out raw and unedited, reminds me of how I used to write. It reconnects me to a version of myself that wasn\u2019t constantly toggling between corporate speak and yoga cues, deadlines and dharma.<\/p>\n\n\n\n

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The intention for this is to Towards balance.<\/h2>\n\n\n\n

I wanted to share how stepping more fully into the role of a yoga teacher \u2014 even just a few days a week \u2014 has shifted how I relate to my personal practice. Teaching demands more from my practice than I had expected. It asks me to show up differently, not just on the mat, but in how I carry yoga with me throughout the day.<\/p>\n\n\n\n

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It wasn\u2019t until I enrolled in a 200 Hour Yoga Teacher Training in Rishikesh<\/a> that I truly began to understand what Towards balance really meant. Immersed in the teachings of yoga and surrounded by the serene energy of the Himalayas, I discovered that Towards balance isn\u2019t about perfection \u2014 it\u2019s about presence, awareness, and learning when to lean in and when to let go.<\/p>\n\n\n\n

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I thought I was doing it well. I thought I had found a system that worked for me. But then came the epiphany: yoga weighs more<\/strong>. Per unit of attention, per drop of energy, yoga carries a density that jobs and chores and to-do lists simply don\u2019t. Even the desire<\/em> to deepen my yoga practice began to bring a weightiness into my life \u2014 not in a negative way, but in a way that demanded reverence. Yoga began to call me inward more insistently.<\/p>\n\n\n\n

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Reading articles or picking up a favorite yoga manual used to be enough to give me that \u201cfix\u201d \u2014 that sense of re-connection. But the more I read, the more I wanted to practice what I learned. And the more I practiced, the more I wanted to teach. And the more I taught, the more I had to practice. It became a dynamic, a loop, a rhythm of inspiration and embodiment. But reading alone? That wasn\u2019t enough anymore.<\/p>\n\n\n\n

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Japa, though \u2014 yes.<\/strong> Chanting in the car has become a secret doorway into my practice. Since many of my clients require a commute, I\u2019ve accumulated hours of mantra repetition in the car. That\u2019s been one way I stay connected. I\u2019ll spare you the details of my Vipassana practice, or the subtle rewiring that happens through Sattvic eating \u2014 though they\u2019ve each been profoundly transformational.<\/p>\n\n\n\n

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But let\u2019s fast forward to the real turning point.<\/h2>\n\n\n\n

There was one day \u2014 one specific home practice \u2014 that changed everything for me. It wasn\u2019t a dramatic or mystical moment. It was actually kind of mundane. I had my phone beside my mat for the first time during a home session. Not exactly something I was proud of, but it felt necessary that day. That practice \u2014 a simple 60-minute session from YogaGlo \u2014 stretched into two full hours.<\/p>\n\n\n\n

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Not because I was blissed out in meditative ecstasy. Nope. Because I got interrupted four times.<\/p>\n\n\n\n

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First, I had to pause to fix a peanut butter and jelly sandwich for my son. Then, I helped my neighbor unload a new bike. Interruption number three was a minor crisis involving broken eyeglasses. By the time I got to Savasana, I felt like I\u2019d run a marathon. And just as I laid down, ready to sink into stillness, my dachshund trotted over and gave me a surprise ear-lick \u2014 apparently his version of a Savasana adjustment.<\/p>\n\n\n\n

In moments like these, I find myself dreaming of an Ayurveda Retreat in Rishikesh<\/a><\/strong>\u2014a peaceful escape where I can unplug, restore my Towards balance, and truly unwind. Between calming treatments, nourishing meals, and uninterrupted yoga sessions, it sounds like the kind of reset every busy parent secretly craves.<\/p>\n\n\n\n

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That was the day I realized: I didn\u2019t really have Towards balance figured out at all. I had only adopted the word<\/em>. I had been tossing it around like it was a skill I\u2019d mastered \u2014 a life hack. But the truth was, my version of Towards balance looked like a semi-controlled juggling act. And maybe that\u2019s not a failure. Maybe that\u2019s the point.<\/p>\n\n\n\n

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Here\u2019s the thing: balance isn\u2019t static. <\/h2>\n\n\n\n

It\u2019s not some perfect equation we solve once and then coast on forever. It\u2019s dynamic. It\u2019s a dance. And more importantly, it\u2019s an attitude<\/em>.<\/p>\n\n\n\n

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We can chase Towards balance as a goal, but doing so sometimes just creates more stress. If we become attached to the idea of Towards balance \u2014 rigid in our expectations of what it should look like \u2014 we suffer when reality doesn\u2019t match the vision. Trying The Yoga<\/a><\/strong> teaches us to release our attachments, including the ones that look virtuous on the surface. The desire for Towards balance can itself be a trap if it pulls us out of presence.<\/p>\n\n\n\n

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I\u2019ve come to believe it\u2019s the attitude towards balance<\/em> that really matters. When we approach life with equanimity \u2014 that sense of grounded neutrality amidst the chaos \u2014 we tap into a deeper kind of resilience. We respond rather than react. We adapt rather than force.<\/p>\n\n\n\n

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That shift in perspective has changed how I move through my days. Even though on paper my life looks pretty overloaded \u2014 a full-time job, family responsibilities, teaching yoga, pursuing a second teacher training, and even beginning to build a vacation home on my family\u2019s ranch (yes, by hand, because apparently I have a thing for overcommitting) \u2014 I\u2019ve stopped evaluating my life based on how \u201cbalanced\u201d it appears to others.<\/p>\n\n\n\n

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Instead, I ask myself: Am I embodied in this moment? Am I practicing presence? Am I living with awareness?<\/strong><\/p>\n\n\n\n

If the answer is yes, then I\u2019m okay. Even if I miss a practice. Even if dinner is frozen pizza. Even if the dogs bark during Zoom calls and the laundry pile has achieved sentience.<\/p>\n\n\n\n

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Yoga, for me, is not a checkbox on a to-do list. It\u2019s a lens through which I view the world. It\u2019s an invitation to respond to the moment with compassion, curiosity, and courage. Sometimes that looks like a beautiful home practice. Sometimes it\u2019s japa in the car. Sometimes it\u2019s simply pausing to breathe deeply between meetings or remembering not to yell when the internet drops in the middle of a client call.<\/p>\n\n\n\n

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\"Practicing<\/figure><\/div>\n\n\n
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So, if you\u2019re also someone juggling too many roles, if your \u201cbalance\u201d feels more like organized chaos, please know you\u2019re not failing. You\u2019re simply in motion. You\u2019re human. And maybe the best thing we can do for ourselves is to practice an attitude<\/em> towards balance rather than striving for its perfect form.<\/p>\n\n\n\n

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That\u2019s the real yoga \u2014 showing up for our lives, messy as they may be, with intention and attention. Because Towards balance isn\u2019t something we achieve<\/em>. It\u2019s something we practice<\/em>, one breath at a time.<\/p>\n","protected":false},"excerpt":{"rendered":"

Lately, I haven\u2019t been writing as much as I used to. Not in the way I used to, at least. My words have shifted. They\u2019re less flowy, less poetic \u2014they’ve started to sound more like technical documentation, because that\u2019s what I write now most days as an IT consultant. I\u2019m beginning to notice…<\/p>\n","protected":false},"author":1,"featured_media":2289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.himalayanyogashram.com\/blog\/wp-json\/wp\/v2\/posts\/2275"}],"collection":[{"href":"https:\/\/www.himalayanyogashram.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.himalayanyogashram.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.himalayanyogashram.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.himalayanyogashram.com\/blog\/wp-json\/wp\/v2\/comments?post=2275"}],"version-history":[{"count":13,"href":"https:\/\/www.himalayanyogashram.com\/blog\/wp-json\/wp\/v2\/posts\/2275\/revisions"}],"predecessor-version":[{"id":2298,"href":"https:\/\/www.himalayanyogashram.com\/blog\/wp-json\/wp\/v2\/posts\/2275\/revisions\/2298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.himalayanyogashram.com\/blog\/wp-json\/wp\/v2\/media\/2289"}],"wp:attachment":[{"href":"https:\/\/www.himalayanyogashram.com\/blog\/wp-json\/wp\/v2\/media?parent=2275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.himalayanyogashram.com\/blog\/wp-json\/wp\/v2\/categories?post=2275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.himalayanyogashram.com\/blog\/wp-json\/wp\/v2\/tags?post=2275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}