Himalayan Yog Ashram

Inspiring Articles and Insights from Himalayan Yog Ashram for a Balanced and Healthy Lifestyle

200 Hour Yoga Teacher Training in Rishikesh

200 Hour Yoga Teacher Training in Rishikesh

Benefits of 200 Hour Yoga Teacher Training Certification in Rishikesh, India (2022) Do you aspire to excel as a yoga instructor by drawing on inner wisdom and extensive knowledge? Then you just join Yoga training. The various yoga training methods The RYS 200-hour course is required for the first yo…

Read More
Om, the primal sound-energy and the Ajna chakra

Om, the primal sound-energy and the Ajna chakra

The colour white, the syllable Om, and the element universal consciousness of the Ajna chakra admit nothing beyond themselves, unless it be the Absolute, Brahman. To attain Sahasrara is thus to attain the ‘world of Brahman in which liberation is symbolically located. One ought therefore to say that …

Read More
Few Words About The Crown Chakra

Few Words About The Crown Chakra

The Crown Chakra is usually the last to be awakened. It is the same size as the other chakras but as the person progresses on the Path of spiritual advancement, it increases steadily until it covers the entire top (crown) of the head. Like the other chakras, at first, the Crown Chakra is a depressio…

Read More
The Arousal of Kundalini?

The Arousal of Kundalini?

In the   Muladhara, Kundalini lies in the form of a coiled serpent.   The innate self dwells there like the flame of a lamp. Contemplation of this radiant light as the luminous Brahman is the transcendental meditation. Yoga and Meditation in Rishikesh Long training and preparatory disciplines are un…

Read More