Name: himalayan yog ashram
Brand: himalayan yog ashram
Rating: 5 (4352 reviews)

Himalayan Yog Ashram in Rishikesh

In today’s world, the quality of life is often affected by stress, sedentary lifestyle, and physical ailments so a restorative stay at the Himalayan Yog Ashram can provide solace and peace. Ashram stay at Himalayan Yog Ashram is warm spiritual environment yet meaningful and provides an opportunity to reflect on your inner self.

Why Himalayan Yog Ashram's Ashram Stay?

Our Ashram Stay Program is a premium and complete rejuvenation program in Rishikesh, India, designed especially for people who wants to take a healthy break from their busy and stressful life. People who don't want to involve in the intense Yoga TTC in Rishikesh and are planning to spend yogic vacation amid nature should opt for our Ashram Stay Program.

Ashram Stay Details

Duration

06, 13, 20 & 27 Nights

Room Types

Twin Shared, Private

Starting From

$335 per Person

Module

Residential with Meals

Language

English

Check Availability & Cost

Rejuvenate Yourself with the Ashram Stay Program in Rishikesh

An unorganized modern-day lifestyle affects your physical and mental wellbeing. One might not realize how the internal and external factors where we live, degrade the vitality of life every day. Depression and anxiety are the common outcome of this in today’s life.

We warmly welcome you to our Himalayan Yog Ashram Rishikesh, India to rejuvenate the body, mind, and soul. Using simple and profound tools and resources we focus on organizing life to its balanced order.

Taking a break from the busy lifestyle gives rest in your inner space and the rest then becomes more blissful when it is infused with the flavor of Ashram programs to it. This break will help you in the complete rejuvenation of your body to a salubrious life.

Are you longing to

Break the Pattern: Slow Down the pace of demanding life

Your life is valuable and so is your daily work life, the Ashram Stay Program at the Himalayan Yog Ashram is cultivated to fit easily to give break and rest in between the current chaotic work life. These Stays in Himalayan Yog Ashram, Rishikesh is purely a self-recharging vacation with the benefits of yoga and meditation.

The pollution-free environment of Rishikesh with the naturalistic beauty and energetic field will make your stay a memorable and blissful one.

The beauty of the Himalayan Mountains with the essence of Vedic Indian culture forges the best rejuvenating environment for yourself. Ashram stay program includes your participation in the beautiful flow of classical yoga classes to integrate you with your inner essence.

Do Self-Care with Yoga

Yoga has many definitions and meanings, and all of them are near perfect, what we believe is that it integrates our divided mind into one unit.

With self-care and the right approach to practicing yoga, you can foster collaboration and will observe synchronization of all levels of your being within yourself.

The whole Ashram stay curriculum includes Yoga Asana practices, Yoga therapies, and Ayurvedic therapies (Ayurvedic therapies are optional and available on a chargeable basis).

Free Space for Silence and Self Discipline - Calm down in a resonance of inner peace and Selflove.

The restorative stay in our yoga school helps you in overcoming stress, physical ailments, and a sedentary lifestyle. Your Ashram stay is a yogic journey of self-exploration designed to help you to find the truth inside your soul. Moreover, this yogic stay program will increase your lost efficiency by the means of Vedic therapies.

Situated in the homeland of yoga, our program includes staying in the Authentic Ashram life and soaking in the benefits of classic hatha yoga and organic foods. Thus, yoga learning in the Ashram life results in an unforgettable stay in Rishikesh. Our Ashram stay program in Rishikesh is a blend of Yoga Asana, Therapies, and Ayurvedic Treatments (optional) in which you can learn and experience the following things.

Do Yoga Asana Practice - Connect to your soul

Daily practice of Yoga Asana is an important part of our Ashram Stay. During your stay in our yoga school, under the guidance of our experienced Yoga Master, you will practice a sequence of Asanas, Pranayama, Mudras, and Bandhas.

This will bring flexibility to your body and prepare you for the utmost state of meditation. Meditation done in our Ashram stay program helps you in the complete relaxation of mind and soul, thus enhancing your efficiency. The richness of Satsang and the theoretical part of yoga sessions make our daily curriculum complete.

Do Yoga Therapy

The afternoon session of the Ashram stay constitutes the yoga therapy session. These practical and theoretical sessions include Therapeutic Yoga asanas, Pranayama, and relaxation techniques including personal attention for our guests.

Comfort yourself with Ayurvedic Treatments. (Optional)

Ayurvedic healing therapies can be included in the Ashram stay with an extra cost of $30 USD per session. This session includes various Ayurvedic treatments according to your needs. This involves ayurvedic detoxification and ayurvedic anti-stress treatments such as Abyanga (Ayurvedic Massage), Shirodhara, and Basti that help in relaxation and rejuvenation.

Good to know information: the oils used in these ayurvedic treatments are absorbed by your body, and it is important to know whether these oils are of high quality and authentic.

We use specially prepared ayurvedic oils for our therapies to bring maximum benefits to your body's healing processes.

Comfort Stay with Sattvic Diet - Eat daily homemade Ayurvedic food.

Our Ashram Stay in Rishikesh harmonizes your body, mind, and senses with the organic, healthy, and sattvic food served. All food is prepared with love from organic products and prepared onsite only. We follow a strict Ayurvedic diet plan during your Ashram Stay Program in Rishikesh, India. Moreover, we provide comfort and a cozy stay in the warmth of Ashram to harmonize and recharge your senses. Our accommodation facility meets all comfort requirements with the scenic view of the majestic Himalayan Mountains.

What You Will Get

Join Our Yoga Retreat at Himalayan Yog Ashram

Pranayama and Mantra

Meditation/Yoga Nidra

Yoga

Philosophy/Q & A

Yoga Therapy/ Introduction of Ayurveda (Monday to Friday)

Free Time and Time for silence and Contemplation

Two Ayurvedic meals

On demand vegan or gluten free meals

Day time fruit snacks-Safe Drinking water from Water Purifier

Small group

Every Sunday Fresh Towel and Bedsheet

Boiler for Ayurvedic Tea Corner to make your own Tea

Heal, Relax, Revive

Exclusive Offers on Ayurveda Therapies

Claim Offer Now !

Note:

Ayurvedic Treatments are available Optional.

Daily Schedule

Join Our Ashram Stay at Himalayan Yog Ashram

06:00 - 07:00 Pranayama / Mantra

07:00 - 08:30 Hatha Yoga Practice

08:30 - 09:00 Tea Time

09:00 - 10:00 Philosophy

10:00 - 11:00 Brunch

11:00 - 12:00 Treatment Hour

12:00 - 13:00 Fruits / Snacks

13:00 - 15:00 Resting Period

15:00 - 16:00 Vinayasa /Yin Yoga / Asana

16:00 - 17:00 Meditation

17:00 - 18:00 Dinner

18:00 - 20:30 Rest / Self-Study

20:30 - 05-30 Silence / Lights OFF

Quick Inquiry

Note:

1. Schedules are subject to change

2. Two Time Meals & One Time Snacks / fruits (This is an ideal way to eat as per Yoga & Ayurveda)

3. No Classes on Sunday

Program Fee & Duration

Join Our Ashram Stay at Himalayan Yog Ashram

06 Nights / 07 Days

Twin Shared Room

International

$335

Indian

₹26,800

Private Room

International

$505

Indian

₹40,400

13 Nights / 14 Days

Twin Shared Room

International

$630

Indian

₹50,400

Private Room

International

$970

Indian

₹77,600

20 Nights / 21 Days

Twin Shared Room

International

$920

Indian

₹73,600

Private Room

International

$1,439

Indian

₹1,15,120

Note:

1. We offer flexible dates for all our retreat programs, allowing you to join according to your personal plans.

2. 4th Shared Room also available for more than 3 week stay.

Our Client’s Expression

TESTIMONIAL

Facebook Review

4.9/5 Stars

Google Review

4.9/5 Stars

Yoga Alliance Review

4.9/5 Stars

Trustpilot Review

4.9/5 Stars

Aneesha

200 HOUR YTTC

"I did the yoga teacher training (YTT) in the Himalayan Yoga Ashram and finally spent 5 weeks in this amazing place. My aim was not to have the certificate. I was looking for an Ashram where I have the chance to learn more about the real yogic path and where I find space to contemplate myself. That's exactly what was offered to me. My whole stay has been a deep, inspiring, sometimes challenging, and very beautiful experience."

Demi

200 HOUR YTTC

“They take care of each individual that arrives in the ashram, they really hold space for you to cultivate yourself to give freedom to your feelings and to understand them. The guidance that they give you, it just offers a place of safety and I think for myself up until now I have never felt so safe within myself as that I felt within the ashram with the guidance of Yogi Ram and the other teachers. I recommend this place to everyone that I meet that is interested in yoga but also in themselves.”

Susie

200 HOUR YTTC

“I originally planned to go for 2 weeks, I was living a stressful corporate job in London and moving to a whole new life in Sydney Australia and I needed a break, I needed to reset my nervous system, I needed to remove the stress that had been built up in my body and that was exactly what I received when I attended the ashram. The Yoga was just next level, so spiritual, so pure. I learned how to meditate when I was at the ashram, the food was some of the best Indian food you will ever taste and the treatments at the ashram are second to none. ”

Steffen

100 HOUR YTTC

"I picked Himalayan Yog Ashram because they are totally different, they are not part of usual yoga circus which you see so much in Rishikesh, the sincerity of original yoga is kept in its real form at the Himalayan Yog Ashram"

Food & Accommodation

Here You Get Best Facility In Rishikesh

The Importance of Satvik Food:

Apart from the physical yoga practice, it is important to nourish the body properly. Our Program acknowledges this holistic approach and serve the sattvic food with high nutrition.

When following a sattvic diet, you avoid fried, processed, canned, and other items. This avoids cardiac problems and maintains a healthy level of cholesterol. Due to sattvic food's ability to keep our stomachs happy and promote simple digestion and absorption, diabetes and several malignancies are also avoided.

Two freshly prepared nutritious and delectable vegetarian meals will be served to the program participants.

On Demand Vegan or Gluten free Meals

Day time Fruits

Free safe Drinking water from water purifier

Ayurvedic Tea corner

Balancing the Diet:

You avoid fried meals, processed foods, canned foods, and other unhealthy foods when you follow a sattvic diet. This controls cholesterol levels and shields against heart disease. Since sattvic food maintains our stomach content with simple digestion and absorption, diabetes and several malignancies are also warded off.

Accommodations for Yoga Practitioners:

A perfect place to stay is essential in order to allow one to relax after a wonderful yoga practice. Another crucial component in making yoga a truly enjoyable and beneficial experience is convenience. Living in the close embrace of nature is in and of itself a revitalizing experience for the "Would-be" real Yogi, nestled in the Himalayan foothills next to the lovely Ganges.

Each individual is required to have a clean, comfortable room that they can share. These rooms each provide the following amenities:

Twin beds with sufficient lighting, private bathrooms with hot running showers available around-the-clock.

The beds in the rooms have cozy mattresses that ensure peaceful evenings and window coverings that promote restful sleep.

Free Wi-Fi access

Private Balcony in Every Room

A Study Area with a coffee table and a chair

Every Sunday Fresh Towel and Bedsheets

Door Lock with Private key in all Rooms

Our Team

Best Yoga Teachers Rishikesh India

All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.

Yogi Ram

Founder

Teju

Yoga Master - Ayurvedic Therapist

Kapil

Yoga Teacher

Kiran

Ayurveda therapist and masseur

Sagar Khanduri

Yoga Teacher

Agnes

Sound Healing Teacher

Activity During Retreat & Yoga Teacher Training Course In Rishikesh

Retreat at Himalayan Yog Ashram

The "Yoga Capital of the World," Rishikesh, is a well-liked location for yoga teacher training. You will get the chance to partake in a variety of interesting activities during the course in Rishikesh, including:

Outdoor Yoga Practice

Discover the peace of yoga in the midst of nature, with the Himalayas and the Ganges river as your backdrop.

Kirtan

Engage in the heart-stirring devotional singing practise known as kirtan, which uplifts the spirit and promotes a sense of community.

Waterfall

Visit stunning waterfalls to connect with nature while soaking in the energising energy of the gushing water.

Ganga Arti

Experience a profoundly spiritual experience by attending the mesmerising Ganga Aarti ceremony, a spiritual rite that takes place on the banks of the Ganges.

Sunrise Trek to Kunjapuri Temple

Take a breath-taking walk to Kunjapuri Temple, where you'll see a magnificent dawn over the Himalayas that will leave you speechless and inspired.

Note:

The scheduling of activities like sunrise treks and Ganga Aarti ceremonies varies based on weather and transportation. We decide on these experiences week by week to ensure the best possible conditions for our participants.

As part of the Yoga Program, excursion activities are arranged on the 2nd week Tuesday and 3rd week Tuesday.

Frequently Asked Questions

Join Our Yoga Retreat at Himalayan Yog Ashram

Our batch sizes normally would be around 10 to 15 ✅ We like to teach in a small group only.

Yes, We have AC in a Single Private Room ✅

Yes, We have a Generator & Inverter in our Ashram, So no blackout will happen ever. 😊

We can arrange your pickup from both airports Delhi or Dehradun at the actual cost.✅

We have a hot shower all the time because of the dedicated geyser ✅

Yes, We provide all yogic tools, including Yoga Mats, Strap, Pots, Bricks, etc..

No, We don't have any laundry facilities in our Ashram, But there are some service providers just next to our Ashram.

Important Notes from Himalayan Yog Ashram

Always Rememeber You Are The Whole

Code Of Conduct For Students

Yogic discipline and a recommended code of conduct are expected from all our dear students. Himalayan Yog Ashram has the following disciplinary rules for our participants.

Smoking and Alcohol are strictly prohibited in the school.
Inform the kitchen manager in advance if you have a fast on any day to avoid food wastage.
Always maintain discipline within the premises and be respectful to the teachers by obeying all the rules.
Maintain punctuality and arrive on time for the classes – latecomers will not be permitted to join sessions.
Return books, maps, or any goods which you might have borrowed from our institution.
Himalayan Yog Ashram offers accommodation only for its students who join our Yoga courses, not to friends or family.
Complete attendance is compulsory in all the scheduled programs of Himalayan Yog Ashram.

Compliance With Yoga Alliance Guidelines

Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:

Anti-Harassment Policy: Yoga Alliance provides protection against any kind of harassment including sexual, discriminatory, personal, physical, personal, online, etc.
Anti-Retaliation Policy: This policy provides protection against violation of any form against those reporting violation of your code of conduct or who participate in an investigation related to a similar violation.
Attendance Policy: Attendance Policy offers guidelines with respect to a student’s attendance and participation in all events of the school’s Yoga Teacher Training program.

Refund Policy At Himalayan Yog Ashram

Advance payment of course fees is non-refundable. In case of an emergency, we welcome students to join us for other Yoga training courses.
The school accepts course cancellation requests – but advanced deposits will not be refunded for cancellations.
Himalayan Yog Ashram charges you nothing for course cancellation – you can simply inform the school authorities via email.
If for any reason you are unable to attend the program, the deposited amount will be valid for the next 12 months from the start date of the program that you initially opted for.

Women Safety

Our Ashram takes safety very seriously. We have a strict code of conduct for staff, and we have security measures in place to protect our students. We want all of our students to feel safe and comfortable while they are with us.
Highlight the presence of round-the-clock security personnel to ensure the safety of all guests, with a particular focus on women's well-being.
CCTV Surveillance: Mention the comprehensive CCTV surveillance system that monitors key areas of the Ashram to maintain a secure environment.
Our accommodations offer individual rooms, each equipped with its own private lock and key, allowing you to enjoy your stay with complete peace of mind.

Yoga Photo Gallery

Visual Journey

Yoga Ashram Virtual Tour

Visual Journey

How To Reach Us

By Airways

The nearest domestic airport is the Jolly Grant Airport (approximately 35 km away) and the other International Airport is New Delhi Airport (250 km from Rishikesh). At both these airports, there is easy access to taxis and buses. If required, you can also contact the school directly for the pickup (additional charges may apply).

By Railway

The closest railway station is in Haridwar (approximately 25 km away). Also, Haridwar is connected to many main Indian cities such as Delhi, Kolkata, Mumbai, Varanasi, and Lucknow. Upon de-boarding at the Haridwar railway station, you can also book a taxi to the school.

By Roadways

Bus / Cabs: Rishikesh has great road connectivity to all the Indian cities. Both private and government buses and Cabs are also available from different cities.

Note:

You need to arrive at the New Delhi airport. You can also get a connecting flight from New Delhi to Dehradun Airport which is very close to Rishikesh (30 minutes by taxi). Taxis can be booked through us from both airports at the actual cost.

Taxi Fare

Delhi to Ashram	USD 70 / INR 5500
Dehradun to Ashram	USD 15 / INR 1,200

Weather in Rishikesh

January

The average temperature in Rishikesh in January for a typical day ranges from a high of 63°F (17°C) to a low of 42°F (6°C). Some would describe it as moderately chilly.

February

The weather in February in Rishikesh is parched. It doesn't frequently rain (50mm of precipitation north of 3 days). The environment is very agreeable in that space in February. The temperature reached the midpoint of the limit of 23°C.

March

In march the temperature varies from 22 to 35°C. March is moderately hot all through the days and nights. The atmosphere becomes moderate with cool breezes.

April

The average temperature in Rishikesh in April for a typical day ranges from a high of 89°F (32°C) to a low of 63°F (17°C).

May

The average temperature in Rishikesh in May for a typical day ranges from a high of 97°F (36°C) to a low of 70°F (21°C).

June

The average temperature in Rishikesh in June for a typical day ranges from a high of 96°F (36°C) to a low of 74°F (23°C). Some would describe it as hot.

July

The average temperature in Rishikesh in July for a typical day ranges from a high of 86°F (30°C) to a low of 73°F (23°C). Some would describe it as very warm, muggy.

August

The continuous spell of heavy showers in Rishikesh in August not only made it the wettest place in Uttarakhand this month, but the town, known as "capital of Yoga and meditation".

September

The average temperature in Rishikesh in September for a typical day ranges from a high of 82°F (28°C) to a low of 68°F (20°C). Some would describe it as pleasantly warm, humid but cool.

October

The average temperature in Rishikesh in October for a typical day ranges from a high of 79°F (26°C) to a low of 60°F (16°C). Some would describe it as pleasantly warm, comfortable.

November

The average temperature in Rishikesh in November for a typical day ranges from a high of 73°F (23°C) to a low of 53°F (12°C). Some would describe it as mildly cool.

December

While the best time to visit Rishikesh is throughout the year, the Rishikesh weather in December makes it an ideal time to experience the best of the city! Wrapped in slight chill, the temperature drops as low as (8°C) and goes as high as (28°C).

Other YTT Courses in Rishikesh, India

100 Hour Yoga Teacher Training

Level

Beginner Level

Duration

12 Nights / 13 Days

Fee

From $495

Module

Residential with Meals

Yoga Style

Multi Style

Language

English

Certification

RYT200 After 2nd Time

200 Hour Yoga Teacher Training

Level

Beginner to Intermediate

Duration

23 Nights / 24 Days

Fee

From $795

Module

Residential with Meals

Yoga Style

Multi Style

Language

English

Certification

RYT 200 Yoga Alliance USA

300 Hour Yoga Teacher Training

Level

Intermediate

Duration

27 Nights / 28 Days

Fee

From $850

Module

Residential with Meals

Yoga Style

Multi Style

Language

English

Certification

RYT 300 Yoga Alliance USA

Ashram Stay in Rishikesh

Himalayan Yog Ashram in Rishikesh

Why Himalayan Yog Ashram's Ashram Stay?

Ashram Stay Details

Rejuvenate Yourself with the Ashram Stay Program in Rishikesh

Are you longing to

Break the Pattern: Slow Down the pace of demanding life

Do Self-Care with Yoga

Free Space for Silence and Self Discipline - Calm down in a resonance of inner peace and Selflove.

Do Yoga Asana Practice - Connect to your soul

Do Yoga Therapy

Comfort yourself with Ayurvedic Treatments. (Optional)

Comfort Stay with Sattvic Diet - Eat daily homemade Ayurvedic food.

What You Will Get

Heal, Relax, Revive

Daily Schedule

Quick Inquiry

Program Fee & Duration

06 Nights / 07 Days

Twin Shared Room

Private Room

13 Nights / 14 Days

Twin Shared Room

Private Room

20 Nights / 21 Days

Twin Shared Room

Private Room

TESTIMONIAL

Food & Accommodation

The Importance of Satvik Food:

Accommodations for Yoga Practitioners:

Best Yoga Teachers Rishikesh India

Yogi Ram

Teju

Kapil

Kiran

Sagar Khanduri

Agnes

Activity During Retreat & Yoga Teacher Training Course In Rishikesh

Outdoor Yoga Practice

Kirtan

Waterfall

Ganga Arti

Sunrise Trek to Kunjapuri Temple

Frequently Asked Questions

Important Notes from Himalayan Yog Ashram

Code Of Conduct For Students

Compliance With Yoga Alliance Guidelines

Refund Policy At Himalayan Yog Ashram

Women Safety

Yoga Photo Gallery

Yoga Ashram Virtual Tour

How To Reach Us

By Airways

By Railway

By Roadways

Weather in Rishikesh

Other YTT Courses in Rishikesh, India

100 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training

300 Hour Yoga Teacher Training

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