Yoga For Beginners Series – Spine Flexiblity For The Inflexible

Yoga For Beginners Series – Spine Flexiblity For The Inflexible

Welcome to the Yoga For Beginners Series, designed specifically for absolute beginners. Whether you struggle with inflexibility, muscle weakness, balance, or concentration, this series aims to address all these areas while focusing on spine flexibility. Remember, yoga is a lifelong practice. Progres…

Yoga and Meditation retreat in Rishikesh

Yoga and Meditation retreat in Rishikesh

If you’re looking for the best yoga and meditation retreat in Rishikesh, our yoga center in Rishikesh is the perfect choice. Our yoga and meditation retreats provide an unforgettable experience that will leave you feeling relaxed and invigorated. Our tranquil setting in the foothills of the Himalayas is perfect for reconnecting with your inner self. […]

Transformation of Energy – Part -1

Transformation of Energy – Part -1

During the process of coming into one’s own, the highest goal is seen as a small version of Sakti, the goddess of feminine power, linked to Kundalini’s awakening. Tantric practitioners connect Sakti’s power to Cosmic Consciousness because she shows how male and female ideals can exist together. Tantra-asanas, also called “sexo-yogic postures,” has become a […]